Thu, Jan-03-02, 02:35
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New Member
Posts: 5
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Plan: CKD
Stats: 202/208/215
BF:
Progress: 46%
Location: Vancouver, BC
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Hi,
I'm not sure how your excercise is. But if you try to wake up a little earlier and go for a quick walk or run on an empty stomach it will help with the fat loss. If you don't like to run or walk, then shoot me a e-mail I'll make up a bunch of easy to do excercises to help burn some calories
Sincerely,
Jeff
email: generationjeff~shaw.ca
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