Fat is the most calorie dense of all foods. You would have to eat an awful lot of broccoli to make up calories for the day.

1 cup of broccoli has 24 calories, but 1 cup of extra virgin olive oil has 3200.

People have been brainwashed by low-faD thinking for so long that their hand shakes when they scoop off a tablespoon of butter from the pound.

Here is a great discussion on the subject from December 23.

Karen