Thu, Jul-15-04, 17:59
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Senior Member
Posts: 483
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Plan: TKD - semi low carb
Stats: 260/238/210
BF:??%/28%/15%
Progress: 44%
Location: Seattle, WA
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I'm still sort of doing South Beach - although basically low carb aspect with carb refeeds around weight training. I'm down about 20 lbs.
Great loss Bill!
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