I know the second time seems so hard. What I did you would not believe. I gave all the food that I could eat and my husband didnot what to the needy. I have tried to keep nothing in the icebox and my cupboard but lo carb. I will cheat if it is here.
Second, I found if I drink my water amount up to 128 oz aday then it keep the urges down.
Third, I go on line to my friend here and type and it helps allot.
So when those urges to eat please visit the board and email me because I am on live several time a day. Millie, we are here on earth to help each other and I am here if you need me.
We well make it.