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Old Wed, Jul-14-04, 17:41
jbelfoi jbelfoi is offline
Registered Member
Posts: 35
 
Plan: my own
Stats: 150/115/? Female 63
BF:
Progress: 67%
Location: canada
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You guys are right!!! I laughed at the grocery store today when I was looking at all the expensive "low carb" labels. When I compared them to some of the other dressings and sauces that had been on the shelf all along I realized that often the cheaper "regular" ones had even less carbs!!!
I also find that I watch calories and carbs so I find eating clean foods is the best for me. I avoid the packaged low carb products.

On another note, my grandfather died from complications with diabetes and my mom was diagnosed 2 years ago. My mom's bloodtests are all regular now due to her controlling the diabetes with diet. I have been low carb for 5 years now and all this is just incentive for me to keep it up.
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