Wed, Jan-02-02, 11:48
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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Processed cheese is cheese containing other ingredients other than dairy. Like veletta, cheese whiz, also some cheeze slices are processed so read the label!
Fried roast beef is okay provided it was NOT coated with anything. aka bread crumbs or flour. Those are no nos.
Book is called:
Dr Atkins' New Diet Revolution.
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