Thread: First time on atkins wondering if i could get help
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Old Wed, Jan-02-02, 11:45
josh2154 josh2154 is offline
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Posts: 8
  
Plan: atkins
Stats: 200/200/165
BF:
Progress:
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wait i just had fried roast beef w/ 1 slice of american cheese is that ok (is the cheese ok?) and a water for a drink


and whats the book called?
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