Wed, Jan-02-02, 11:32
|
New Member
Posts: 8
|
|
Plan: atkins
Stats: 200/200/165
BF:
Progress:
|
|
First time on atkins wondering if i could get help
This is my first time using the atkins diet I was wondering if i could have some of these following meats
Hamburger
Roast Beef (fried and not fried)
Chicken
Fish
Steak
Pork Chop
and I heard that one day out of the week you can have like 3 slices of pizza because your supposed to get enough carbs to not get sick or somthing??
thanks
|