Wed, Jul-14-04, 08:06
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Senior Member
Posts: 4,719
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Plan: OFP
Stats: 150/128/125
BF:30%?/19.6%/20%
Progress: 88%
Location: Fredericksburg, VA USA
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July 11 Walking w/poles, 3 miles stretching.
July 12 Walking with poles 3 miles, stretching. Abreviated LBWO.
July 13 Walking w/poles 1.5 miles. Abreviated UBWO.
July 14
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