Wed, Jul-14-04, 05:21
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Registered Member
Posts: 61
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Plan: Atkins
Stats: 313/300/145
BF:
Progress: 8%
Location: Charleston, SC
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The brand I buy is Bob's Red Mill Flax Seed Meal. I get the regular (they also have Golden Flax and Organic). The package does feel a bit like flour, so what you saw sounds like the same thing.
How did grinding your own work out? The seeds contain a lot of oil, so the ground meal is sticky (more like ground almonds), not dry and powdery like flour.
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