Thread: In Home Gyn
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  #49   ^
Old Tue, Jul-13-04, 23:13
rushhour's Avatar
rushhour rushhour is offline
Senior Member
Posts: 128
 
Plan: atkins
Stats: 209/200/145 Female 5'7
BF:
Progress: 14%
Location: The Island of Long
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7/4: 20 minutes stationary bike, 40 minutes aerobics (Jane Fonda), 40 minute walk
7/5: 40 minutes aerobics (Reebok tape), 20 minutes stationary bike, 40 minute walk
7/6: 40 minutes UBW, 30 minutes stationary bike, 40 minute walk
7/7: 40 minutes aerobics (Jane Fonda), 30 minutes stationary bike, 40 minute walk
7/8: 40 minutes UBW, 20 minutes stationary bike, 40 minute walk
7/9: 35 minutes aerobics, 20 minutes stationary bike, 40 minute walk
7/12: 30 minutes stationary bike, 40 minutes aerobics, 40 minute walk
7/13: 45 minutes UBW, LBW, 20 minutes aerobics, 40 minute walk
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