Tue, Jul-13-04, 15:36
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Registered Member
Posts: 62
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Plan: atkins
Stats: 187.8/164.5/125
BF:too much
Progress: 37%
Location: Philadelphia, PA
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This is a good question. I am losing very slowly so I am tweeking my diet to stay around 10-12 carbs for a few days, see if that works, if not then I will try the other way, the full twenty or maybe 25. From what I have read in these posts you have to tweek it till it works for you
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