Tue, Jul-13-04, 12:22
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Senior Member
Posts: 4,629
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Plan: Generic LC with tweaks
Stats: 204/178/165
BF:
Progress: 67%
Location: NC
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Frankenfood?
Clean LC food generally won't make me have any gas effects, but any of the sugar alcohols can be QUITE expressive, as can hidden carbs. Can you try an isolation diet to figure out where the problem is?
In the meantime, Gas-X (or generic) might be useful. Pretty fast-acting.
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