Tue, Jul-13-04, 11:34
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Atkins on the Beach!
Posts: 2,261
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Plan: high fiber/low glycemic
Stats: 245/224/150
BF:have/no/idea
Progress: 22%
Location: New York City
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I got some whole seeds yesterday (only $1.49/lb ) and will try grinding some in the coffee grinder - probably tomorrow. I saw a pkg of ground flax seed meal - felt like the consistency of flour - is that what you normally get?
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