Tue, Jul-13-04, 06:33
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Senior Member
Posts: 224
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Plan: Loony plans
Stats: 205/146/145
BF:28%/ around 10%/7%
Progress: 98%
Location: Philadelphia, PA
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Pooka
Hey Pooka,
Quadrafit.com
But it's not working for some reason - LOL
There are plenty of abdominal threads on this forum.
Let me know if you can't find them.
Good luck.
Loony
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