Mon, Jul-12-04, 22:26
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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Well, you can't spot reduce - you can only build. I don't want to build any width there, so I never do them.
Deep wide squats will thit this area anyway, better than the squeezies, I think.
Are ya gonna be doin' squats?
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