Mon, Jul-12-04, 16:19
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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You shouldn't need the pre-lifting carbs until you're lifting REALLY heavy, you've plateaued, and probably you're a little leaner, too.
Good job! You did GREAT!
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