Mon, Jul-12-04, 07:34
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Most sugar free gums in the UK don't use malitol. They use isomalt, sorbitol or one of the other sugar alcohols most of which have a lower GI than malitol.
I think you can chew sf gum in moderation without it making any difference.
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