Mon, Jul-12-04, 06:39
|
Senior Member
Posts: 512
|
|
Plan:
Stats: -/-/-
BF:
Progress: 32%
|
|
Ahh. Good one! I was just fixing to post another variation that I saw on TV and was checking to see if anyone else had posted an avocado soup recipe. I'll go ahead and share, but yours sounds much tastier (cilantro + salsa = yum!)
Z.
Code:
Amount...Measure......Ingredient
-------- ------------ --------------------------------
1 ....................Avocado
100......grams .......Greek yoghurt
1/4......pint.........chicken broth
1/4......clove........garlic
1........tablespoon...lemon
Put avocado and Greek yoghurt into food processor and blend.
Add in garlic and lemon juice and blend.
Whilst blending, gradually add in broth.
Season to taste.
- - - - - - - - - - - - - - - - - - -
Serves 2.
Per Serving
176 Calories;
16g Fat (74.3% calories from fat);
3g Protein
9g Carbohydrate (net 6)
3g Dietary Fiber
|