Mon, Jul-12-04, 06:38
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Senior Member
Posts: 2,726
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Plan: Atkins
Stats: 239/168.2/150
BF:whoa boy
Progress: 80%
Location: Apex, NC
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I weigh in every day, first thing in the morning. This can be problematic as the scale does fluctuate, often times for reasons beyond our control or without explanation. If you can battle off urge to cheat or scale-induced depression, only then can you handle the daily weigh-in.
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