Tue, Jan-01-02, 10:09
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Registered Member
Posts: 43
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Plan: dr.atkins
Stats: 220/190/140
BF:
Progress:
Location: Hollansburg.OH
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fell off wagon
I fell off my atkins diet two days ago and have restarted today hopefully my new year will start on a better note than it ended.
I have a question ? On the introduction 14 days are u aloud to have eggs or not? It says in his book that no dairy products other than cheese, cream or butter. I was just wanting to make sure that I don't blow it back on my first day I hope to get the answers I need soon. thanks
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