Sun, Jul-11-04, 12:00
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Atkins on the Beach!
Posts: 2,261
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Plan: high fiber/low glycemic
Stats: 245/224/150
BF:have/no/idea
Progress: 22%
Location: New York City
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Where do you get ground flax seeds?
Do you get ground flax seeds at the health food store - or can you do it yourself in a food processor?
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