Sun, Jul-11-04, 07:11
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Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
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Agreed. I have read lots of posts here and on other boards about people doing the fat fast. They may lose 3-4 pounds but it has always come right back when they went back to regular LCing.
It's only supposed to be for 3 days, 1000 calories (not unlimited) and is to get metabolically resistant people into ketosis. It's not for fast losing. Sorry.
Try drinking more water.
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