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Old Mon, Dec-31-01, 19:52
doreen T's Avatar
doreen T doreen T is offline
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Posts: 37,413
 
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Lightbulb

olive oil
butter, and clarified butter (ghee)
fresh flaxseed oil
brazil nuts and macadamias ... beware the portion size, or the carbs can add up quickly
low-salt bacon
heavy cream, additive-free if you can find it
eat the skin from chicken, turkey
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great idea tskako

p.s. - where do you find a low carb honey mustard dressing?? My carb counter lists ... 4 to 7 grams per Tbsp (15 ml). Miracle Whip has 2g sugar per Tbsp.

Doreen
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