Thread: Firming Up....
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Old Sat, Jul-10-04, 12:28
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Built Built is offline
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Posts: 3,661
 
Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"
BF:
Progress: 100%
Location: Canada's Wet Coast
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How about weightlifting? There's a lady at my gym who lifts, and she's pregnant. You can't do the REALLY heavy stuff, but she does lots of upper body and modest lower body stuff.

Alternate your workouts so you don't do the same thing two days in a row, and take at LEAST one whole day off a week.

Such a happy time for you!
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