I lost 20 pounds.

A major accomplishment for me and since , it only crept up 1 or 2 pounds - I did not go all the way back to start weight!

I learned a great deal about myself : determination,
ability to change and willingness to do the changes.

I learned to be honest with strangers and to be helpful to the best of my ability as well. I learned to read, study and poke around on all kinds of sites for more information.

I learned : I AM NOT PERFECT AND NEVER WILL BE --- TIME TO GIVE PERFECTION A REST! A most valuable lesson for me personally.

Patience, understanding, controll frustration and best of all, the willingness to try, try, try and TRY again.

Happy New Year everyone -- thanks for everything, the support, encouragement and help.

A Thin Me ---