Sat, Jul-10-04, 05:48
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Senior Member
Posts: 243
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Plan: Atkins
Stats: 245/195/170
BF:
Progress: 67%
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Pills? I have never seen CLA in pill form. Did you get Tonalin branded or something different? 3000mg to 5000mg per day. I think taking it all in the a.m. is preferable.
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