Hi Deb! Since you look very knowledgeable about low carb, I suggest you read Dr Lutz and Allan's excellent book (Life Without Bread).
Definitely a must read!
Also, try Dr Jan Kwasniewsky's Optimal Nutrition and Homo Optimus (available only by the Polish publisher:
http://www.wgp.com.pl/Kwasniewski-eng.html

Those are some of the best low carb books I have read! And I have a lot!

Try them and give me some feedback!