Fri, Jul-09-04, 13:46
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Senior Member
Posts: 4,328
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Plan: Atkins
Stats: 188/180/160
BF:Next Mini Goal:175
Progress: 29%
Location: Illinois
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7/9/04
162.6 Lbs. & 34.4% BF
I am really excited to see by BF percentage go down although my weight it still fluctuating. Still haven't gotten my food under control.  Yesteday, I had cereal, popcorn, and Coke before I went to workout thinking that would be my RM, but then when I got home, I had some pudding and then Kris surprised me and we went out for Japanese food. Needless to say, I ate up. So once again, a bad eating day. 
Not planning on working out today. 
I wanted to go for a walk on the trail but as I write this, it is pouring rain outside.  It's crazy because It was bright and sunny out just 2 hours ago. 
My legs are a bit tight after yesterday's workout but it's cool. I worked out 3 days in a row so one day off is not bad.  Plus, I have a bit of a headache right now and I think I am going to lie down for a little while. 
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