View Single Post
  #1   ^
Old Fri, Jul-09-04, 08:10
nathania's Avatar
nathania nathania is offline
Registered Member
Posts: 34
 
Plan: South Beach
Stats: 127/110/110 Female 64 inches
BF:
Progress: 100%
Unhappy Do I need to lose more?

I have reached what I feel would be my goal weight but I still see a lot of body fat around my stomach. I am unsure what to do at this point because my family and friends all seem to think that I am definitely thin enough and I know that my actual weight is low. I have a very small frame and I have had three children, the last one this past November. I just don't know if I should continue to try to eat in a way that helps me to lose weight, or to move to a maintenance level, or to actually try to gain weight

I do exercise: strength training and Pilates. I just want to get rid of the flab!!! Any ideas, suggestions, advice are greatly appreciated.

Thanks!
Reply With Quote
Sponsored Links