I have been on the Atkins induction for 4 days and have lost 5 pounds!!!

I realize that is water, but with any diet the first to go is water, I think?

I am very pleased the way it is going, however, I have enough common sense to know that it won't be a pound a day forever. I feel sure that will slow down very soon, and I am prepared for that.

I am just so excited to see the scales moving backwards instead of UP!!!!!!!!!!!!

What kind of a support group do you go to? TOPS Maybe? I am wondering why the Low Carbs Experts have not started a business like WW? Strange to me that no one is jumping on the bank wagon to make millions like WW does?

Just my opinon......
Jo Ann in TEXAS