Fri, Jul-09-04, 04:18
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Senior Member
Posts: 838
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Plan: Atkins
Stats: 247/246/130
BF:47%/32.0%/22.5%
Progress: 1%
Location: Norristown, PA
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hiya
welcome to the forum... I have found that it provides great support and gives good ideas when you are at a stall or can't figure out a good alternative in the recipe department... I think one of the forum sections includes weightlifters so you might look for that ... I also second the recommendation to start a journal... that way your friends here can easily drop you a note... take care and I hope your health improves
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