Wow, why didn't I think of protein powders. That is sad. I've got soy and designer whey sitting in my cuboard. I can make a shake and try eating that for dinner instead of a piece of meat. I know it won't fill me up as much as meat so I will HAVE to take that in consieration with my RM. But that will definately help me at least a couple times a week.

I just can't do tofu. Tried it once and blah.

I can try and get some fish. See if I can work that in at least once a week. That will definately help.

Eggs are something I can work in. Maybe egg and chicken salad. That would be double the protein and I won't have to eat as much. LOL

Thanks for all the suggestions. If you have more keep them coming.

Deana