Thanks so much about the information concerning the gram counts for the cauliflower and the squashes. I agree, the Cauliflower is much lower.

I went to the store and bought me some........cooked me a cup full and mashed them and put a little butter and a tiny bit of half and half.............and THEY WERE FANTASTIC!!!!!!!!!!!!! BETTER THAN REAL MASHED POTATOS!!! I really did enjoy them!

Thanks again for your help!
Jo Ann in TEXAS