even though wine is not that high in carbs on a per glass basis, I find that if I have wine with food I gain a lb or two the next morning

wine without food, though, usually has me down about two lbs. the next morning--think it's all those trips to the Ladies'--fluid weight loss!

the following day, though, I have gained all of it back and sometimes a pound more.

as much as I love wine, don't think it's that great for OWL--at least for me