Hey All,

Sorry it's been so long since I've posted but I'm back.
It's great to see those who are still here and kicking. Nice work, y'all!


I wound up taking a little "vacation" from the whole thing to ponder my next steps. I think I need to try something different with a little more structure, and I've been thinking the lack of portion control and abundance of fat, low-carb "treats" etc. were slowing me down, so I'm trying South Beach for awhile.

So, $125 in groceries later (ouch!) I'm starting my first day of South Beach. Has anyone else tried it, and if so, what's your conclusion about it?

Reading the book, I think there are some good ideas and a lot of similarities to Atkins - just more structure and some limits on animal fats etc.

What do y'all think?