Have you ever tried the Morning Star Vegie Grillers? They are 15 grams protein and only 3 grams carbs...I had one this morning. I eat more meat now that I am low carbing. But before I used to eat more vegetarian meals. I think you could do it with eggs and cheeses and such. I use tofu quite a bit. Let me know how you do it--I have alot of vegetarian friends that would be interested. Victoria