Sat, Dec-29-01, 21:40
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Senior Member
Posts: 2,118
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Plan: South Beach
Stats: 170/139/130
BF:
Progress: 78%
Location: Atlanta, GA
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Are your 2 cups of raw veggies salad type veggies? It would help more if you posted a couple of days worth of menus - type of food and amount. Have you put the info into www.fitday.com? You need to be eating 10-12 calories for every pound you currently weigh. Eating above or below this range can slow/stop weight loss.
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