Tue, Jul-06-04, 16:45
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Senior Member
Posts: 165
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Plan: atkins
Stats: 235/149/135
BF:39 %/28%/
Progress: 86%
Location: north carolina
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Yes I do have dumbells and that elastic band, I thought that tape 1/2 was not too hard maybe tomorrow I will go to 3/4 so is it ok to do it daily? I also found that pilates dvd at the garage sale amazing what people get rid of, now just to figure out what that ring thing does that it came with.
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