Mon, Jul-05-04, 15:56
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Senior Member
Posts: 2,018
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Plan: Atkins
Stats: 320/220/195
BF:
Progress: 80%
Location: Pensacola, FL
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I've tried the Low-Carb Nestle Crunch once. It has 3.5g Net Carbs, but is made with Isomalt which plays wonders on my Guts. It just isn't worth the gastric effects or the 3.5g of Net Carbs. I prefer the Z-Carb bars which have <1g Net Carbs and are made with Erythritol instead. Erythritol doesn't negatively affect my guts like Isomalt, Maltitol, and Lactitol do. Plus, they're fortified with Calcium and Fiber. I like their Chocolate Covered Almonds. I suck the Chocolate off, which takes a while, then I eat the Almonds.
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