Mon, Jul-05-04, 14:36
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Senior Member
Posts: 1,514
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Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150
BF:
Progress: 41%
Location: Sacramento, CA
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Quote:
Originally Posted by Hellistile
Diet plays the largest role in a person's health. Exercise is secondary.
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I so agree. When I started low-carbing, I couldn't walk down the hallway at work without feeling totally exhausted. There was no way, at that time, that I could exercise. I had asthma, no energy, and I ached all the time. After about a month of low-carbing, my asthma was gone and I was feeling so good that I started walking. Later, I added in hiking and dancing. And now lately, I've added bike riding to my activities. IMNSHO, I could not have done any of that without low-carbing.
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