Mon, Jul-05-04, 14:31
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Senior Member
Posts: 434
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Plan: Atkins
Stats: 242/175/175
BF:
Progress: 100%
Location: Northern Ontario
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Monday July 5
1:30 A.M I take my E/C/A stack with 24 Oz of water
1:50 A.M Treadmill 90 min 3.5 to 4.1 mph 15 grade
I will be heading back in about 4 hrs to do some weights.
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