Thread: AM Cardio on an Empty Stomach
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Old Sat, Dec-29-01, 05:42
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Trainerdan Trainerdan is offline
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Posts: 2,518
  
Plan: Zone
Stats: 255/242/230 Male 75 inches (6'3")
BF:21%/15%/8%
Progress: 52%
Location: Philly
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I tried to PM you, but since you have under 25 posts, it won't let me.

email me at trainer.dan~home.com and I will send the info to you.
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