Sun, Jul-04-04, 22:29
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Senior Member
Posts: 392
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Plan: NHE/UD2/General LC
Stats: 175/175/175
BF:10/6/?
Progress:
Location: Michigan
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I take:
Vit C 5-6 grams
Vit E 800 IU
Zinc ?
A ?
B-100
Fish oil 10 grams
Glutamine 10-15 grams
Creatine 5 grams
Calcium ?
Multi-vit.
Magnesium 500 mg
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