Fri, Dec-28-01, 17:21
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Senior Member
Posts: 2,118
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Plan: South Beach
Stats: 170/139/130
BF:
Progress: 78%
Location: Atlanta, GA
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Now I guess you understand the term "carb addict" better. It is not just a phrase - it truly is an addiction. But, it is an addiction that can be broken. Get rid of all the high carb stuff in your house. You can't eat what isn't there. And now, jump back on that wagon.
Consider it a learning experience. Don't beat yourself up over it. It really does get easier with time.
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