I use SISU Body Elite Whey - Protein Isolate Powder. It has 114 calories and 3 carbs per scoopful. I usually add some water, ice cubes, some cream, and often a chunk of cream cheese and they are pretty good. I have both vanilla and chocolate. I bought mine at the health food store here in Victoria, so I'm sure you should be able to find it. It's manufactured in Canada. Check out their website:

www.sisuhealth.com


Glenda