Sat, Jul-03-04, 08:47
|
|
Butter Tastes Better
Posts: 5,201
|
|
Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100
BF:
Progress: 34%
Location: SF Bay Area
|
|
Thanks! I will try the links out.
2 days ago I was still sore, went swimming for 2 hours and a 40 minute walk.
Yesterday I went for a 40 minute walk and nothing else.
Today I started the day with a morning run/sprint for 20 minutes and I will head to the gym in about 15 minutes.
I had a bad incident at the pool and while I will probably go back a part of me really just doesn't want to anymore.
|