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Old Fri, Jul-02-04, 16:33
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fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
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7-2-04
PM Workout
Week 1 Day 5: Ramp it Up! My knees are really sore still today but I did the tape surprisingly well. The pliey phase was tough and I couldnt bend that far but everything else was fine. I did better today with the leg lifts! Pretty soon I'll be getting through them all!
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