What is funny, I planned to wait to eat the big Christmas Dinner on Dec. 25 and I did and it didn't even taste good! LOL

I could have started a week ago if I had known the food was not going to taste good.

Anyway, I have started as of today, officially. Already, I have a question about the artificial sweetners. I use them and like them, but I am wondering will they keep me from Losing weight on this diet. Am I suppose to count 1 carb for every package of either Sweet and Low or Splenda that I use? I am not fearful of them concerning my health, I just don't want them to cause me to not lose weight on this Low Carb WOE ?????

Love to hear all opinons I can get about the artificial sweetners concerning the weight loss on Low carbing?

Thanks in advance!
Jo Ann in TEXAS