Thu, Jul-01-04, 12:51
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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I have been going to Curves since November. I have not lost any weight but I did lose a few inches. I am stronger and I have to work harder to get my heart rate up. Exercise is beneficial for what it is capable of doing.
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